Ilbo Matsogi (1 Step Sparring Red belt / Black tag)
The attacker will tell the defender what technique he will attack with, the defender should choose the appropriate distance themselves and choose an appropriate defence and counter attack following the principles of 1 step sparring.
Attacker starts with right L-stance, (right leg back) forearm guarding block and defender in parallel ready stance. (Narani Junbi Sogi.)
No pre-measuring of distance in 1 step.