Train @ Home Series – Stretching

Stretching is a vital component to any martial artist’s training. The following series of videos from Samrey Moras teach stretches to achieve higher kicks. Although Samrey is a WTF Taekwon Do practitioner these exercises are suitable for ALL Taekwon Do students.

STRETCHING ROUTINE DAY 1
STRETCHING ROUTINE DAY 2
STRETCHING ROUTINE DAY 3
STRETCHING ROUTINE DAY 4
STRETCHING ROUTINE DAY 5
10 MINUTE STRETCH ROUTINE